Cooking Lovers
أبريل 2nd 2020 ・ 10 min reading
Finding healthy breakfasts for the whole family seven days a week, that are also easy to make and eat, is a real challenge under a home lockdown.
Lately, we’ve all been staying home for the greater good which means more meals needed to be prepared at home. 3 meals per day, 7 days a week can get tough! But thanks to Chiquita bananas, we’ve got plenty of easy and healthy breakfast ideas to cover you every day of the week. Bananas are packed with essential vitamins and materials and a whole lot of good natural sugar that can help fuel your day. And because bananas are also rich in fiber, the energy you get from consuming a banana will last you through the morning and beyond.
To help you get through these days staying safe at home (that all seem to blend into one another!) we planned a 7 Day Banana Breakfast Menu filled with healthy breakfast ideas, just for you.
Monday Healthy Breakfast: Vegan Rainbow Bowl
To start the week, this amazing Vegan Rainbow Bowl with Chiquita bananas and fresh fruit is packed full of essential vitamins and minerals – like potassium, B6 and C. Eating an abundance of power packed colorful fruits in the morning is a great way to increase your nutrient intake (and boost your energy) for the whole day.
Tuesday Healthy Breakfast: Chiquita Banana Split
This healthy twist on a favorite American dessert tops a classic Chiquita banana, split lengthwise, with red fruits and peanut butter for a protein-packed easy breakfast that will keep you feeling satisfied and full throughout the morning.
Wednesday Healthy Breakfast: Chiquita Banana Pancakes
It’s Hump Day! And these Chiquita Banana and Oat Pancakes are a wonderfully fluffy and fruity way to get the family through the middle of the week. Greek yogurt and red fruits (like raspberries and strawberries) add a delicious zing to this super healthy breakfast.
Thursday Healthy Breakfast: Fruit Salad with Organic Chiquita Bananas
Almost there! It’s Friday Eve and we’ve got you covered with a super simple and healthy breakfast packed full of fruits like Chiquita bananas, red berries, watermelon, Greek yogurt and crushed pecans for an irresistible crunch.
Friday Healthy Breakfast: Chiquita Banana Granola Breakfast
It’s FRI-YAY! You made it! And for the best reward ever, this healthy breakfast is eaten straight out of a jar. It doesn’t get easier than that. Simply layer bananas, granola, yogurt and some toasted seeds in a jar. Let it sit in the refrigerator for a few minutes (or even better – prepare it the night before) for a super easy grab-and-go breakfast.
Saturday Healthy Breakfast: Chiquita Banana Waffles with Blueberries
Ahhh… the weekend’s here and what could be better than fluffy banana waffles on a slow Saturday morning? This waffle recipe has bananas jam packed inside the batter and also sliced on top with some blueberries and whipped cream. Deeee-lish! Who even needs lunch?
Sunday Healthy Breakfast: Homemade Chiquita Banana and Blueberry Pancakes
Is it even Sunday if you don’t have pancakes for breakfast? This classic pancake banana recipe includes Chiquita bananas, blueberries and a hint of cinnamon and luscious maple syrup to remind you that Sunday is really the best day of the week!
Easy healthy breakfasts are so easy with Chiquita bananas. And don’t forget, our 7 Day Healthy Breakfast Menu not only features tasty Chiquita bananas, but it’s designed so that the last few recipes of the week use up bananas that are more ripe (or even brown)… so no banana goes to waste! So make sure you pick up a big bunch of Chiquita bananas – enough for the week – next time you’re at the store.
